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In this Wing Chun first form training video, you'll learn the first form of the Wing Chun System - Sil Lim Tao (or "Little Idea Form").
This is the foundational form of the Wing Chun system - on which all other forms and techniques depend. This form is basically the alphabet for the Wing Chun System
From this form you'll learn the core principles of Wing Chun including centerline, facing, and hand positions.
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